Clinician Toolbox BETA
Digital adaptations of standard psychological paper-pencil tools. Designed for session work or guided home practice.
Mood Meter
A digital thermometer to track energy and pleasantness levels.
Ready
Emotion Wheel
Go deeper! Find the specific word for your feeling.
New
The Worry Jar
Digitally 'lock away' anxious thoughts to revisit later.
Beta
Daily Check-In
Track your emotional weather over time.
Ready
Thought Detective
Catch, Check, and Change negative thoughts (CBT).
Ready
Calm Breather
Visual breathing guides for quick regulation.
Ready
For Clinicians
These tools collect NO personal data. They are designed to be used "in the moment" on a tablet or shared screen during telehealth sessions. Results reset on refresh for privacy.